Avocado Milk Drink - The Recipe
1 avocado
200ml cold water
condensed milk
gula melaka syrup or gula nipah syrup
a pinch of salt
Cut avocado surrounding its seed, twist it open. Scoop out the flesh to a blender. Add cold water, a pinch of salt and condensed milk. Blend until the mixture become milk shake consistency. Pour out to a cup. Add in the syrup and some ice...Yummy!
Good source of Vit B, Vit E and folic acid beside nearly 20 essential minerals, vitamins and phytonutrients that benefit both expecting mother and her baby.
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